Joe Peiso 11000m row
11,000m
Meters
59:57.2
Time
2:43.5
Pace
572
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 1814 |
| Drag Factor | 126 |
December 20, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.2 | 11,000m | 2:43.5 | 80 | 575 | 30 | 99 |
| 12:11.9 | 2,200m | 2:46.3 | 76 | 561 | 28 | 98 |
| 12:01.5 | 4,400m | 2:43.9 | 79 | 573 | 30 | 98 |
| 12:01.4 | 6,600m | 2:43.9 | 79 | 573 | 30 | 101 |
| 11:56.2 | 8,800m | 2:42.7 | 81 | 579 | 31 | 101 |
| 11:46.2 | 11,000m | 2:40.5 | 85 | 591 | 33 | 101 |
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Workout Graph
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