Joe Peiso 11000m row
11,000
Meters
59:24.6
Time
2:42.0
Pace
575
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 89 |
December 31, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.6 | 11,000 | 2:42.0 | 82 | 583 | 21 | 97 |
| 12:22.0 | 2,200 | 2:48.6 | 73 | 551 | 21 | 89 |
| 11:55.5 | 4,400 | 2:42.6 | 81 | 580 | 22 | 95 |
| 11:43.6 | 6,600 | 2:39.9 | 86 | 594 | 22 | 99 |
| 11:48.7 | 8,800 | 2:41.0 | 84 | 588 | 22 | 100 |
| 11:34.9 | 11,000 | 2:37.9 | 89 | 605 | 23 | 103 |
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Workout Graph
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