Joe Peiso 11000m row
11,000
Meters
58:40.0
Time
2:40.0
Pace
579
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 2005 |
| Drag Factor | 114 |
January 15, 2025 08:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:40.0 | 11,000 | 2:40.0 | 85 | 594 | 34 |
| 11:54.4 | 2,200 | 2:42.3 | 82 | 581 | 31 |
| 11:52.5 | 4,400 | 2:41.9 | 82 | 583 | 34 |
| 11:52.8 | 6,600 | 2:42.0 | 82 | 583 | 35 |
| 11:43.5 | 8,800 | 2:39.8 | 86 | 594 | 35 |
| 11:16.7 | 11,000 | 2:33.7 | 96 | 631 | 36 |
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Workout Graph
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