Joe Peiso 11000m row
11,000
Meters
59:27.7
Time
2:42.1
Pace
574
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 1943 |
| Drag Factor | 113 |
January 28, 2025 08:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:27.7 | 11,000 | 2:42.1 | 82 | 582 | 32 |
| 12:05.8 | 2,200 | 2:44.9 | 78 | 568 | 30 |
| 12:01.2 | 4,400 | 2:43.9 | 79 | 573 | 33 |
| 12:06.4 | 6,600 | 2:45.0 | 78 | 567 | 33 |
| 11:47.7 | 8,800 | 2:40.8 | 84 | 589 | 33 |
| 11:26.6 | 11,000 | 2:36.0 | 92 | 617 | 34 |
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Workout Graph
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