Joe Peiso 11000m row
11,000
Meters
57:30.0
Time
2:36.8
Pace
585
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 1858 |
| Drag Factor | 113 |
January 29, 2025 08:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:30.0 | 11,000 | 2:36.8 | 91 | 612 | 585 | 32 |
| 11:31.0 | 2,200 | 2:37.0 | 90 | 610 | 117 | 29 |
| 11:21.8 | 4,400 | 2:34.9 | 94 | 623 | 118 | 32 |
| 11:38.0 | 6,600 | 2:38.6 | 88 | 601 | 116 | 33 |
| 11:40.0 | 8,800 | 2:39.0 | 87 | 599 | 116 | 34 |
| 11:19.1 | 11,000 | 2:34.3 | 95 | 627 | 118 | 34 |
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Workout Graph
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