Joe Peiso 11000m row
11,000
Meters
1:00:28.5
Time
2:44.9
Pace
571
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 1895 |
| Drag Factor | 114 |
January 31, 2025 08:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.5 | 11,000 | 2:44.9 | 78 | 568 | 31 |
| 11:59.0 | 2,200 | 2:43.4 | 80 | 576 | 29 |
| 12:16.4 | 4,400 | 2:47.3 | 75 | 556 | 31 |
| 12:22.8 | 6,600 | 2:48.8 | 73 | 550 | 32 |
| 12:09.7 | 8,800 | 2:45.8 | 77 | 564 | 32 |
| 11:40.7 | 11,000 | 2:39.2 | 87 | 598 | 33 |
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Workout Graph
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