Joe Peiso 11000m row
11,000
Meters
57:35.7
Time
2:37.0
Pace
584
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 1831 |
| Drag Factor | 114 |
February 01, 2025 08:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:35.7 | 11,000 | 2:37.0 | 90 | 608 | 584 | 31 |
| 11:22.2 | 2,200 | 2:35.0 | 94 | 622 | 118 | 29 |
| 11:24.4 | 4,400 | 2:35.5 | 93 | 615 | 117 | 31 |
| 11:42.7 | 6,600 | 2:39.7 | 86 | 594 | 116 | 33 |
| 11:42.5 | 8,800 | 2:39.6 | 86 | 594 | 116 | 33 |
| 11:23.8 | 11,000 | 2:35.4 | 93 | 615 | 117 | 33 |
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Workout Graph
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