Joe Peiso 11000m row
11,000
Meters
58:30.3
Time
2:39.5
Pace
579
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 1993 |
| Drag Factor | 112 |
February 06, 2025 08:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:30.3 | 11,000 | 2:39.5 | 86 | 593 | 579 | 34 |
| 11:46.8 | 2,200 | 2:40.6 | 84 | 585 | 115 | 31 |
| 11:39.4 | 4,400 | 2:38.9 | 87 | 597 | 116 | 33 |
| 11:49.0 | 6,600 | 2:41.1 | 84 | 583 | 115 | 35 |
| 11:43.1 | 8,800 | 2:39.7 | 86 | 593 | 116 | 36 |
| 11:32.0 | 11,000 | 2:37.2 | 90 | 608 | 117 | 36 |
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Workout Graph
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