Joe Peiso 11000m row
11,000
Meters
53:39.5
Time
2:26.3
Pace
610
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 114 |
February 08, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.5 | 11,000 | 2:26.3 | 112 | 684 | 24 |
| 11:15.1 | 2,200 | 2:33.4 | 97 | 633 | 23 |
| 10:48.1 | 4,400 | 2:27.2 | 110 | 676 | 23 |
| 10:33.4 | 6,600 | 2:23.9 | 117 | 703 | 24 |
| 10:37.4 | 8,800 | 2:24.8 | 115 | 696 | 25 |
| 10:25.4 | 11,000 | 2:22.1 | 122 | 719 | 26 |
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Workout Graph
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