Joe Peiso 11250m row
11,250
Meters
58:56.4
Time
2:37.1
Pace
597
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 1947 |
| Drag Factor | 128 |
February 22, 2025 08:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:56.4 | 11,250 | 2:37.1 | 90 | 610 | 597 | 32 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 615 | 106 | 30 |
| 10:22.9 | 4,000 | 2:35.7 | 93 | 618 | 107 | 31 |
| 10:26.1 | 6,000 | 2:36.5 | 91 | 614 | 106 | 33 |
| 10:34.0 | 8,000 | 2:38.5 | 88 | 602 | 106 | 34 |
| 10:40.4 | 10,000 | 2:40.1 | 85 | 593 | 105 | 35 |
| 6:27.8 | 11,250 | 2:35.1 | 94 | 622 | 67 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.