Joe Peiso 11250m row
11,250
Meters
57:22.9
Time
2:33.0
Pace
606
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
| Stroke Count | 1913 |
| Drag Factor | 127 |
March 04, 2025 08:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:22.9 | 11,250 | 2:33.0 | 98 | 633 | 606 | 33 |
| 10:17.8 | 2,000 | 2:34.4 | 95 | 623 | 107 | 29 |
| 10:20.2 | 4,000 | 2:35.0 | 94 | 621 | 107 | 32 |
| 10:27.8 | 6,000 | 2:36.9 | 91 | 607 | 106 | 34 |
| 10:19.6 | 8,000 | 2:34.9 | 94 | 621 | 107 | 34 |
| 9:55.7 | 10,000 | 2:28.9 | 106 | 658 | 109 | 35 |
| 6:01.8 | 11,250 | 2:24.7 | 115 | 696 | 70 | 37 |
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Workout Graph
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