Joe Peiso 11250m row
11,250
Meters
59:11.5
Time
2:37.8
Pace
596
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 2045 |
| Drag Factor | 126 |
March 27, 2025 08:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:11.5 | 11,250 | 2:37.8 | 89 | 606 | 34 | 95 |
| 10:42.1 | 2,000 | 2:40.5 | 85 | 591 | 31 | 74 |
| 10:36.7 | 4,000 | 2:39.1 | 87 | 598 | 33 | |
| 10:44.5 | 6,000 | 2:41.1 | 84 | 587 | 34 | 97 |
| 10:32.3 | 8,000 | 2:38.0 | 89 | 604 | 36 | 100 |
| 10:20.5 | 10,000 | 2:35.1 | 94 | 622 | 37 | 101 |
| 6:15.3 | 11,250 | 2:30.1 | 103 | 656 | 38 | 106 |
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Workout Graph
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