Karsten Nielsen 1:21:26 row
17,502
Meters
1:21:26.5
Time
2:19.5
Pace
1003
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 2420 |
| Drag Factor | 115 |
September 30, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:26.5 | 17,502 | 2:19.5 | 129 | 742 | 1003 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 30 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 32 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 |
| 1:05:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 1:10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 30 |
| 1:15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 29 |
| 1:20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 30 |
| 1:21:26.0 | 311 | 2:18.2 | 132 | 755 | 17 | 26 |