Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
45:21.7
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 77 |
| Revolution Count | 3498 |
| Power/kg | 1.3 |
| Drag Factor | 63 |
March 28, 2025 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:21.7 | 20,000 | 2:16.0 | 139 | 777 | 77 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 768 | 77 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 77 |
| 8:55.7 | 12,000 | 2:13.9 | 146 | 801 | 79 |
| 9:04.7 | 16,000 | 2:16.1 | 139 | 777 | 77 |
| 9:10.2 | 20,000 | 2:17.5 | 134 | 762 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.