Krzysztof Kaszubski 10000m BikeErg
10,000
Meters
22:26.5
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 78 |
| Revolution Count | 1750 |
| Power/kg | 1.34 |
| Drag Factor | 63 |
March 30, 2025 20:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:26.5 | 10,000 | 2:14.6 | 143 | 793 | 78 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 72 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 77 |
| 4:28.7 | 6,000 | 2:14.3 | 144 | 796 | 78 |
| 4:26.2 | 8,000 | 2:13.1 | 148 | 810 | 79 |
| 4:04.9 | 10,000 | 2:02.4 | 191 | 956 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.