Krzysztof Kaszubski 10000m BikeErg
10,000
Meters
25:08.9
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 69 |
| Revolution Count | 1750 |
| Drag Factor | 63 |
March 30, 2025 21:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:08.9 | 10,000 | 2:30.8 | 102 | 644 | 270 | 69 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 635 | 54 | 69 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 647 | 54 | 70 |
| 4:59.3 | 6,000 | 2:29.6 | 104 | 649 | 54 | 70 |
| 5:01.1 | 8,000 | 2:30.5 | 103 | 645 | 54 | 70 |
| 5:02.7 | 10,000 | 2:31.3 | 101 | 642 | 54 | 69 |
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Workout Graph
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