Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
42:53.5
Time
2:08.6
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 81 |
| Revolution Count | 3495 |
| Power/kg | 1.53 |
| Drag Factor | 64 |
April 04, 2025 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:53.5 | 20,000 | 2:08.6 | 164 | 865 | 617 | 81 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 120 | 79 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 122 | 81 |
| 8:47.1 | 12,000 | 2:11.7 | 153 | 826 | 120 | 80 |
| 8:29.8 | 16,000 | 2:07.4 | 169 | 881 | 124 | 82 |
| 8:04.1 | 20,000 | 2:01.0 | 197 | 979 | 131 | 87 |
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Workout Graph
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