Krzysztof Kaszubski 20:00 row
4,840
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 100 |
April 06, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 18 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 18 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 18 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 18 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 18 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 18 |
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Workout Graph
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