Krzysztof Kaszubski 20:00 BikeErg
9,203
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 80 |
| Revolution Count | 1599 |
| Power/kg | 1.48 |
| Drag Factor | 65 |
April 06, 2025 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,203 | 2:10.3 | 158 | 843 | 80 |
| 4:00.0 | 1,784 | 2:14.5 | 144 | 794 | 77 |
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 80 |
| 12:00.0 | 1,858 | 2:09.1 | 162 | 858 | 81 |
| 16:00.0 | 1,858 | 2:09.1 | 162 | 858 | 81 |
| 20:00.0 | 1,856 | 2:09.3 | 162 | 857 | 81 |
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Workout Graph
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