Krzysztof Kaszubski 2x200m/0:40r row
400
Meters
1:12.1
Time
1:30.1
Pace
38
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 487 |
| Overall Time | 2:32.1 |
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1945 |
| Stroke Rate | 37 |
| Stroke Count | 53 |
| Drag Factor | 120 |
April 19, 2025 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 400 | 1:30.1 | 478 | 1945 | 37 | |
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 38 | |
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 37 | |
| r87 |
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Workout Graph
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