Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
21:24.1
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 38 |
| Stroke Count | 833 |
| Drag Factor | 100 |
April 26, 2025 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.1 | 5,000 | 2:08.4 | 165 | 866 | 309 | 38 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 791 | 59 | 39 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 812 | 60 | 38 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 38 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 876 | 62 | 39 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 41 |
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Workout Graph
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