Krzysztof Kaszubski 20:04 row
5,164
Meters
20:04.5
Time
1:56.6
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 119 |
September 15, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,164 | 1:56.6 | 221 | 1052 | 352 | 22 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 22 |
| 12:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 22 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 22 |
| 20:04.5 | 525 | 1:58.5 | 210 | 1012 | 35 | 22 |
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Workout Graph
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