Krzysztof Kaszubski 5:00 row
751
Meters
5:00.0
Time
3:19.7
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 93 |
November 02, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 28 |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 25 |
| 2:00.0 | 151 | 3:18.6 | 45 | 453 | 28 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 28 |
| 4:00.0 | 155 | 3:13.5 | 48 | 466 | 29 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 30 |
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Workout Graph
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