Krzysztof Kaszubski 5:00 row
685
Meters
5:00.0
Time
3:38.9
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 91 |
November 02, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 25 |
| 1:00.0 | 116 | 4:18.6 | 20 | 369 | 22 |
| 2:00.0 | 142 | 3:31.2 | 37 | 427 | 27 |
| 3:00.0 | 140 | 3:34.2 | 36 | 422 | 25 |
| 4:00.0 | 146 | 3:25.4 | 40 | 438 | 27 |
| 5:00.0 | 142 | 3:31.2 | 37 | 427 | 27 |
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Workout Graph
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