Krzysztof Kaszubski 5000m SkiErg

5,000

Meters

20:25.8

Time

2:02.5

Pace

321

Calories

Average Watts190
Calories Per Hour953
Stroke Rate38
Stroke Count782
Drag Factor95

November 03, 2025 18:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.8 5,000 2:02.5 190 953 38
4:14.3 1,000 2:07.1 170 885 38
4:09.0 2,000 2:04.5 181 924 38
4:05.1 3,000 2:02.5 190 954 37
4:02.3 4,000 2:01.1 197 977 39
3:55.2 5,000 1:57.6 215 1040 40

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Workout Graph

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