Krzysztof Kaszubski 40:30 BikeErg
18,056
Meters
40:30.4
Time
2:14.6
Pace
533
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 75 |
| Revolution Count | 3064 |
| Power/kg | 1.35 |
| Drag Factor | 69 |
November 17, 2025 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:30.4 | 18,056 | 2:14.6 | 144 | 793 | 75 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 72 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 75 |
| 15:00.0 | 2,221 | 2:15.0 | 142 | 788 | 75 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 76 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 794 | 76 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 76 |
| 35:00.0 | 2,252 | 2:13.2 | 148 | 809 | 76 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 77 |
| 40:30.4 | 275 | 1:50.5 | 259 | 1191 | 93 |
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Workout Graph
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