Krzysztof Kaszubski 22:46 BikeErg
10,045
Meters
22:46.4
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 74 |
| Revolution Count | 1701 |
| Drag Factor | 70 |
November 18, 2025 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:46.4 | 10,045 | 2:16.0 | 139 | 771 | 293 | 74 |
| 5:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 70 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 76 |
| 15:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 76 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 75 |
| 22:46.4 | 1,270 | 2:11.0 | 156 | 822 | 38 | 78 |
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Workout Graph
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