Krzysztof Kaszubski 15:10 row
3,506
Meters
15:10.1
Time
2:09.7
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 91 |
November 19, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 3,506 | 2:09.7 | 160 | 850 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 15:10.1 | 29 | 2:54.1 | 66 | 528 | 18 |
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Workout Graph
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