Krzysztof Kaszubski 5000m BikeErg
5,000
Meters
10:30.3
Time
2:06.0
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 80 |
| Revolution Count | 848 |
| Power/kg | 1.64 |
| Drag Factor | 69 |
January 04, 2026 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:30.3 | 5,000 | 2:06.0 | 175 | 901 | 150 | 80 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 15 | 78 |
| 1:02.2 | 1,000 | 2:04.4 | 182 | 925 | 15 | 82 |
| 1:02.5 | 1,500 | 2:05.0 | 179 | 916 | 15 | 82 |
| 1:02.7 | 2,000 | 2:05.4 | 177 | 910 | 15 | 81 |
| 1:03.2 | 2,500 | 2:06.4 | 173 | 896 | 15 | 81 |
| 1:02.7 | 3,000 | 2:05.4 | 177 | 910 | 15 | 81 |
| 1:02.5 | 3,500 | 2:05.0 | 179 | 916 | 15 | 82 |
| 1:02.7 | 4,000 | 2:05.4 | 177 | 910 | 15 | 81 |
| 1:03.5 | 4,500 | 2:07.0 | 171 | 888 | 15 | 80 |
| 1:03.7 | 5,000 | 2:07.4 | 169 | 882 | 15 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.