Krzysztof Kaszubski 21:43 BikeErg
10,122
Meters
21:43.5
Time
2:08.7
Pace
311
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 78 |
| Revolution Count | 1710 |
| Drag Factor | 70 |
January 19, 2026 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:43.5 | 10,122 | 2:08.7 | 164 | 858 | 311 | 78 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 76 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 79 |
| 15:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 80 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 79 |
| 21:43.5 | 813 | 2:07.3 | 170 | 869 | 25 | 80 |
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Workout Graph
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