Krzysztof Kaszubski 5000m BikeErg
5,000
Meters
15:10.9
Time
3:02.1
Pace
128
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 61 |
| Revolution Count | 940 |
| Drag Factor | 51 |
March 06, 2026 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:10.9 | 5,000 | 3:02.1 | 58 | 505 | 128 | 61 |
| 1:18.6 | 500 | 2:37.2 | 90 | 595 | 13 | 72 |
| 1:16.5 | 1,000 | 2:33.0 | 98 | 611 | 13 | 74 |
| 1:18.0 | 1,500 | 2:36.0 | 92 | 600 | 13 | 72 |
| 2:43.6 | 2,000 | 5:27.2 | 10 | 264 | 12 | 34 |
| 1:38.3 | 2,500 | 3:16.6 | 46 | 439 | 12 | 57 |
| 1:43.1 | 3,000 | 3:26.2 | 40 | 453 | 13 | 55 |
| 1:19.7 | 3,500 | 2:39.4 | 86 | 587 | 13 | 72 |
| 1:18.8 | 4,000 | 2:37.6 | 89 | 593 | 13 | 72 |
| 1:17.1 | 4,500 | 2:34.2 | 95 | 607 | 13 | 73 |
| 1:17.2 | 5,000 | 2:34.4 | 95 | 606 | 13 | 73 |
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Workout Graph
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