Krzysztof Kaszubski 49:13 BikeErg
20,106
Meters
49:13.2
Time
2:26.8
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 77 |
| Revolution Count | 3799 |
| Drag Factor | 50 |
March 08, 2026 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:13.2 | 20,106 | 2:26.8 | 110 | 674 | 553 | 77 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 78 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 78 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 77 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 77 |
| 25:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 77 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 78 |
| 35:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 76 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 77 |
| 45:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 77 |
| 49:13.2 | 1,751 | 2:24.6 | 116 | 696 | 49 | 78 |
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Workout Graph
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