Krzysztof Kaszubski 17:19 row
4,065
Meters
17:19.8
Time
2:07.8
Pace
251
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 100 |
March 14, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.8 | 4,065 | 2:07.8 | 167 | 869 | 251 | 19 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 17:19.8 | 549 | 2:07.3 | 170 | 875 | 34 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.