Krzysztof Kaszubski 45:00 row
10,628
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 103 |
March 15, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,628 | 2:07.0 | 171 | 884 | 663 | 18 |
| 9:00.0 | 2,106 | 2:08.2 | 166 | 866 | 130 | 19 |
| 18:00.0 | 2,122 | 2:07.2 | 170 | 880 | 132 | 18 |
| 27:00.0 | 2,125 | 2:07.0 | 171 | 886 | 133 | 18 |
| 36:00.0 | 2,130 | 2:06.7 | 172 | 886 | 133 | 18 |
| 45:00.0 | 2,144 | 2:05.9 | 175 | 900 | 135 | 18 |
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Workout Graph
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