Krzysztof Kaszubski 49:08 BikeErg
20,334
Meters
49:08.3
Time
2:24.9
Pace
565
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 75 |
| Revolution Count | 3691 |
| Drag Factor | 57 |
March 18, 2026 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:08.3 | 20,334 | 2:24.9 | 115 | 689 | 565 | 75 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 76 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 76 |
| 15:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 76 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 76 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 73 |
| 30:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 73 |
| 35:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 75 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 74 |
| 45:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 76 |
| 49:08.3 | 1,786 | 2:19.0 | 130 | 739 | 51 | 79 |
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Workout Graph
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