Krzysztof Kaszubski 11:56 row
3,017
Meters
11:56.1
Time
1:58.6
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 120 |
March 19, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.1 | 3,017 | 1:58.6 | 209 | 1020 | 201 | 20 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 |
| 11:56.1 | 495 | 1:57.2 | 217 | 1046 | 33 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.