Krzysztof Kaszubski v2000m/0:03r...3
8,000
Meters
26:06.0
Time
2:09.9
Pace
366
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 46 |
March 21, 2026 12:00:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:06.0 | 8,000 | 2:09.9 | 157 | 848 | 46 | |
| 8:34.1 | 2,000 |  |
2:08.5 | 165 | 867 | 23 |
| 8:35.0 | 4,000 |  |
2:08.7 | 164 | 864 | 83 |
| 8:50.9 | 2,000 |  |
2:12.7 | 150 | 815 | 35 |