Krzysztof Kaszubski 43:46 BikeErg
20,067
Meters
43:46.3
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 77 |
| Revolution Count | 3382 |
| Power/kg | 1.46 |
| Drag Factor | 71 |
March 24, 2026 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:46.3 | 20,067 | 2:10.8 | 156 | 837 | 607 | 77 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 77 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 79 |
| 15:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 78 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 77 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 77 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 77 |
| 35:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 77 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 76 |
| 43:46.3 | 1,745 | 2:09.6 | 160 | 852 | 53 | 78 |
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Workout Graph
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