Krzysztof Kaszubski 13:00 row
3,257
Meters
13:00.0
Time
1:59.7
Pace
220
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 104 |
March 29, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,257 | 1:59.7 | 204 | 1001 | 220 | 23 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 48 | 21 |
| 6:00.0 | 735 | 2:02.4 | 191 | 956 | 48 | 22 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1011 | 51 | 24 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1054 | 53 | 24 |
| 13:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 26 |
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Workout Graph
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