Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
20:42.4
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 40 |
| Stroke Count | 838 |
| Drag Factor | 91 |
August 30, 2026 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,000 | 2:04.2 | 183 | 921 | 318 | 40 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 882 | 62 | 41 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 41 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 40 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 40 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 41 |
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Workout Graph
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