Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
22:16.2
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 36 |
| Stroke Count | 798 |
| Drag Factor | 92 |
September 02, 2026 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.2 | 5,000 | 2:13.6 | 147 | 797 | 296 | 36 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 786 | 59 | 37 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 792 | 59 | 37 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 36 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 795 | 59 | 35 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 818 | 60 | 35 |
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Workout Graph
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