Krzysztof Kaszubski 30:00 SkiErg
6,816
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 93 |
September 06, 2026 13:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 818 | 409 | 37 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 38 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 38 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 37 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 37 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 38 |
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Workout Graph
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