Krzysztof Kaszubski 14:12 row
3,226
Meters
14:12.6
Time
2:12.1
Pace
198
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 119 |
September 06, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.6 | 3,226 | 2:12.1 | 152 | 836 | 198 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 19 |
| 14:12.6 | 968 | 2:10.4 | 158 | 855 | 60 | 19 |
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