Krzysztof Kaszubski 30:00 SkiErg
6,704
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 93 |
September 15, 2026 21:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 796 | 398 | 34 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 34 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 35 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 35 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 35 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.