Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
21:37.5
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
| Stroke Count | 794 |
| Drag Factor | 80 |
September 20, 2026 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000 | 2:09.7 | 160 | 843 | 304 | 36 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 35 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 843 | 61 | 36 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 37 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 38 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 855 | 61 | 39 |
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Workout Graph
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