Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
20:30.6
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 41 |
| Stroke Count | 860 |
| Drag Factor | 81 |
September 22, 2026 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.6 | 5,000 | 2:03.0 | 188 | 941 | 322 | 41 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 41 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 42 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 42 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 935 | 64 | 41 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 44 |
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Workout Graph
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