Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
21:37.8
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 37 |
| Stroke Count | 799 |
| Drag Factor | 75 |
September 28, 2026 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.8 | 5,000 | 2:09.7 | 160 | 843 | 304 | 37 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 37 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 37 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 853 | 61 | 37 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 853 | 61 | 37 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 849 | 61 | 38 |
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Workout Graph
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