Krzysztof Kaszubski 12:00 row
2,923
Meters
12:00.0
Time
2:03.1
Pace
193
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 118 |
September 28, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,923 | 2:03.1 | 187 | 965 | 193 | 20 |
| 3:00.0 | 701 | 2:08.3 | 165 | 880 | 44 | 20 |
| 6:00.0 | 726 | 2:03.9 | 184 | 940 | 47 | 20 |
| 9:00.0 | 732 | 2:02.9 | 188 | 980 | 49 | 20 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1060 | 53 | 22 |
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Workout Graph
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