Krzysztof Kaszubski 10000m BikeErg
10,000
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 78 |
| Revolution Count | 1620 |
| Drag Factor | 81 |
October 01, 2026 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:40.2 | 10,000 | 2:04.0 | 183 | 925 | 319 | 78 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 77 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 908 | 63 | 78 |
| 4:08.0 | 6,000 | 2:04.0 | 184 | 929 | 64 | 78 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 936 | 64 | 79 |
| 4:00.4 | 10,000 | 2:00.2 | 202 | 988 | 66 | 81 |
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Workout Graph
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