Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
21:09.0
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 37 |
| Stroke Count | 791 |
| Drag Factor | 75 |
October 05, 2026 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.0 | 5,000 | 2:06.9 | 171 | 885 | 312 | 37 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 36 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 37 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 37 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 873 | 62 | 37 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1013 | 67 | 40 |
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Workout Graph
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